Sacred Sparks is a gathering space to slow down, breathe, and reconnect with what lights us up inside. Drawing inspiration from Thich Nhat Hanh’s The Energy of Prayer: How to Deepen Your Spiritual Practice, we’ll explore prayer as a universal practice—beyond religion and open to all—as a way to cultivate presence, compassion, and clarity.

Through quiet reflection, guided practice, and shared conversation, participants will learn simple ways to spark a sense of peace and connection in daily life. Whether you think of it as prayer, meditation, or simply pausing with intention, this series invites you to tend your inner flame and carry it into the world.